Sounds extremely degrading doesn't it........well its not that kind of "bitch". I am referring to when it is used as an explicative or exclamation point. I know it is a bit confusing, just go with me for a sec.

 There are two steps to my "Bitch Therapy". The first stage is done completely in your head. Simply end every sentence you speak with bitch. Here are a few examples, remember bitch is said in your head.

1. Can you get me another cup of coffee........BITCH.

2. Would you check if we have this type of material in stock.....BITCH.

3. Whats for dinner.......BITCH.

 

 It might make you feel uncomfortable, but it is a release for tension, anger and frustration without physical hurting anyone or git ting fired, and it works.

 Now, the second phase is a little more liberating, but rarely ever achieved. You guess it.....verbally ending everything with BITCH. This is not recommend this for the average bear, as it most likely will lead fights, tears, divorce or you getting fired. But among friends........you might be able to get away with it.